ROB’S bLOG
Recovery After 50: What You Need to Know
How Does Age Affect Recovery? 🧓💪 Read Rob’s latest blog on the recovery process and the specific needs of individuals over 50!
Embracing Fitness After 50: Your Ultimate Guide to Staying Active and Healthy! 🏃♀️
As a sports physical therapist, I’ve had the privilege of working with athletes at all stages of life. I believe in expanding the definition of “athlete” to embrace all ages and activity levels — there are many innings in the Game of Life! ⚾️